Questions : Food and Nutrition

 Food and Nutrition

Q.1. Why do we need food in our life?

Q.2. What are the components of food?

Q.3. Why should we have healthy eating habits?

Q.4. Which kind of food should we eat?

Q.5. Name seven nutrient categories.

Q.6. Why should we eat different kinds of food?

Q.7. Which nutrient gives us energy to work and play?

Q.8. Name eight energy giving food.

Q.9. Which nutrient builds up our body?

Q.10. Name three body building foods?

Q.11. Which nutrient keeps away illness and makes our body healthy?

Q.12. Name four disease fighter foods.

Q.13. Why does our body need vitamin C?

Q.14. What is a balanced diet?

Q.15. What is malnutrition?

Q.16. What are the two kinds of grains we eat?

Q.17. Name six cereals.

Q.18. What do we make with cereals?

Q.19. Name five pulses.

Q.20. What do we make with pulses?

Q.21. Why should we wash food?

Q.22. Name three quick energy giving food.

Q.23. Name six things which give us energy that last for several hours?

Q.24. Name four things which contain fats.

Q.25. What are the uses of fats?

Q.26. Name eight things which help to build up and repair our body.

Q.27. Name five disease fighter foods.

Q.28. What is the purpose of cooking?

Q.29. Name six things which can be eaten raw.

Q.30. How eaten food reaches all parts of our body, describe?

Q.31. What are the good eating habits?

Questions : My India - Food Habits

 My India- Food Habits

Q.1. How many states and union territories does India have?

Q.2. The climate of an area depends on what factors?

Q.3. Name one state which receives plenty of rainfall?

Q.4. Name one state which receives hardly any rainfall?

Q.5. Name one place where winters are very cold?

Q.6. Name one state where winters are pleasant?

Q.7. How does the variation of climate affect us?

Q.8. On what factor does the food habit of people depend?

Q.9. On what factors does the crops grown in an area depend?

Q.10. What do people in North India eat more?

Q.11. What do people in Gangetic Plains and South India eat more?

Q.12. Which food items are popular in Rajasthan?

Q.13. What do people eat in eastern India?

Q.14. Name some food items which are popular in all parts of the country.

Q.15. What do non vegetarians eat?

Q.16. What do vegetarians eat?

Q.17. What do you mean by seasonal items?

Q.18. Where is tea and coffee grown?

Q.19. Kashmir is famous for which fruits?

Q.20. Which fruit is grown in Ladakh?

Q.22. Which state is famous for its apples?

Q.23. Which fruit is found all over India in summer?

Q.24. Coconut is grown in which part of India?

Q.25. For which fruit is Nagpur famous?

Q.26. Where are pineapples grown in India?

Q.27. Which oils are used in North India?

Q.28. Which oils are used in south India?

Q.29. Why are Indian foods famous all over the world?

Q.30. Name five spices?

Q.31. What is the use of saffron?

Q.32. Which popular dessert is served in winter?

Q.33. Name the favorite food items of southern states?

Q.34. Name some fast foods?

Q.35. Name two mostly used milk products used in Northern states?

Q.36. Name the famous food items of Punjab.